Tag: health
member name: Huan Zhang
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August 21, 2009 11:00 AM EDT --
While I was doing a Tai Chi Seminar, one student asked me, “What do you eat for your daily life, what food is good for Tai Chi?”
My advice would be “Don’t . . .
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July 24, 2008 03:00 PM EDT --
I will teach a Kung Fu lecture tonight in Cambridge. Kung fu doesn't mean martial arts in Chinese, it means time. When some thing takes time to archive, we say it takes Kung Fu.
I am a tea drinker.(I . . .
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August 28, 2008 03:12 PM EDT --
As we all know, Tai Chi can reduce stress for you, but some people found learning Tai Chi can bring more stress to them. People are frustrated of not getting the correct movements, and start to quit after . . .
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May 07, 2008 11:12 AM EDT --
I will give a Seminar on Self-defense tomorrow. When people think about self-defense, they will think about how the opponent attack you, and then how you going to attack back or escape. That's not . . .
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December 11, 2008 11:10 AM EST --
After we finished our new website( http://www.huanstaichi.com ), we posted missing class dates for December. Because of Christmas day and New Year’s Eve, we will have to miss class for two weeks. When . . .
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August 03, 2009 11:33 PM EDT --
Posted by Huan Zhang
Someone online mentioned the English translation of my Grandmaster Fu Zhong Wen’s Tai Chi book “Mastering Yang Style Taijiquan” on 虛靈頂勁 'xu ling ding jin'. . . .
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August 05, 2009 01:20 PM EDT --
During the Spring and Autumn Period ( between 722BC and 481 BC), they are many countries in China. There is a country called Wei. The king of Wei is called Wei Hui Wang, also called Liang . . .
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June 08, 2006 04:21 PM EDT --
This is sent by Myron Neville from Abbotsford, BC, canada. I found it's very peaceful. I would like to share with everyone.
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Huan
Late at night
The rain . . .
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February 21, 2007 04:07 PM EST --
Last Thursday in my class, I realized one of my students was only moving parts of his body instead of the whole body while doing Tai Chi. In our Tai Chi class, we emphasize moving yourself as a whole . . .
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February 23, 2007 12:08 PM EST --
Huan
All the best for 2007
The Supreme Ultimate
Each day
Another blossom
Each thought
Another delight
Each one of us
A perfection of Time itself
Myron
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September 10, 2007 09:53 AM EDT --
The answer is "no"! Let’s explain why you feel more relaxed by closing your eyes. And why it’s not good and how can we relax yourself using other way.
People find they can . . .
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April 28, 2008 12:49 PM EDT --
What a beautiful day to do some yard cleaning! After blow all the leaves to the corner and collect two bags of leave in my backyard. I did the mulches.
I started seeding after. First, I planted seed . . .
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May 22, 2008 11:27 AM EDT --
Relaxation is the most important principle in Tai Chi.
It's easy to talk about but hard to do. In Huan's Tai Chi , we explain it in more details so people who have a better understanding:
. . .
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May 27, 2008 02:32 PM EDT --
What a beautiful sunny weekend we had! I did some gardening and then joined my friend Teresa's BBQ at rooftop. If you read our website, you saw we auctioned one of our classes to . . .
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June 20, 2008 12:29 PM EDT --
How can you have a simple life? Once lived in China, the American life is much complicated compare to old Chinese life.
Now China is catching America to have a more complicated life. In old time China, . . .
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April 25, 2008 11:11 AM EDT --
I was very relaxed as always, at a restaurant and enjoying my dinner and then a phone call interrupted me. "hi" I heard. It was David C. I immediately realized its Thursday night and . . .
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May 02, 2008 11:54 AM EDT --
We had a really good class last night. We learned waving hands like moving clouds. The coordination is very important in this form. The upper hands and lower body need to move together. Few students having . . .
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May 23, 2008 12:29 PM EDT --
It rained very hard last night. I thought many people would miss class. What a surprise! Almost every one was there. We went over the movement Fair lady Works Shuttles (to four corners) .
People . . .
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May 28, 2008 12:01 PM EDT --
My co-worker's 4 years old daughter broke her legs last Saturday. She has been to my house before and I know she loves to feed my fishes. I asked my friend to get her a fish as a gift since I was . . .
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July 02, 2008 12:32 PM EDT --
July 4 th is on the way. Of course, it means a lot of BBQ parties, drinks and fireworks, and late night celebrations. Somehow, they are related to burned hotdogs, soda, strong alcohols, and sleepless . . .
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