Tag: tai chi
member name: Huan Zhang
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November 18, 2009 11:52 AM EST --
Confucius was one of the most knowledable people of his centary. One time, he was confused about something. He traveled all the way to see Lao Tzu. After Lao Tzu answered his question, he called . . .
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November 30, 2009 11:30 AM EST --
How do you relax when you are stressed? How do you get rid of the stiffness from your body? You can always try the Preparing Stance form from Yang Style Tai Chi . You can stand this form for 5 minutes, . . .
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September 09, 2009 09:24 PM EDT --
Many people want to get relaxed, but they can only relax part of their body. When they relax their hands, their shoulders might be tight. When they relax their shoulders, their waist might be tight. . . .
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November 12, 2009 10:16 PM EST --
When you try to start the circle as a beginner, you often don’t have a nice round circle. Some people also only did half of the circle which means they didn’t complete the movement and hurried . . .
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August 14, 2009 10:14 AM EDT --
The Buddha said, “ There is no Demons in this world, Demon comes from own heart/mind”, there is a story behind it. A Chinese monk decided to detach himself from the . . .
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December 15, 2009 09:55 PM EST --
Zu Ti (祖逖) and Liu Kun(劉琨) were famous generals in the Eastern Jin Dynasty. When they were young, they were roomates. They like to discuss how to help other people and their country. One night, they . . .
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March 12, 2009 05:10 PM EDT --
Last week’s class was pretty tough since my assistant teacher left early for the class because of personal things, but I want every one get enough attention. There are two type of students, one type . . .
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September 15, 2009 12:14 PM EDT --
Ouyang Xiu (歐陽修) was a Chinese statesman, historian, essayist and poet of the Song Dynasty. I have read many of his literature. When Ouyang was a little kid, his family was very poor. He couldn’t . . .
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December 10, 2009 10:52 PM EST --
李白: 望廬山瀑布
View of a Waterfall at Mount Lushan By Li Bai (701-762): Translated by Andrew W.F. Wong
日照香爐生紫煙
Sunlit is the Incense Summit, aglow in smoke and steam;
遙看瀑布掛前川
To afar, like . . .
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November 21, 2009 01:18 PM EST --
When I was trying to teach a student push hands today, he tried to resist my form. Instead of using the form I've demonstrated to him and others, I have added another form to trick him and unbalance him . . .
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August 31, 2009 12:52 PM EDT --
I got a lot of hits on the Diet article I posted weeks ago; I guess a lot of people are interested to know more about Chinese Diet. Talking about amount of food to take for each meal, the eastern culture . . .
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September 04, 2009 01:05 PM EDT --
This article is for people want learn every thing fast with no patience or people don’t spend much time to practice and wish one day miracle can come and they become very good on some thing. . . .
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January 27, 2009 10:34 AM EST --
A friend of mine from Leominster mentioned that they don’t have any Tai Chi class in the area and wondering if I can open a weekend class there. Leominster is bit far from Boston, about an hour distance . . .
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August 21, 2009 11:00 AM EDT --
While I was doing a Tai Chi Seminar, one student asked me, “What do you eat for your daily life, what food is good for Tai Chi?”
My advice would be “Don’t . . .
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June 20, 2006 01:26 PM EDT --
Your body is like a battery. When you use force, move around, try to release energy, you are using your battery. When you take a rest, such as sleep, or eat and drink, you are charging your battery. Doing . . .
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May 07, 2008 11:12 AM EDT --
I will give a Seminar on Self-defense tomorrow. When people think about self-defense, they will think about how the opponent attack you, and then how you going to attack back or escape. That's not . . .
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November 03, 2009 11:28 PM EST --
Photo: wired.com
What is more important to you, having a high IQ or a high EQ? I think it’s nice to have a high IQ but having a higher EQ is more important. It . . .
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July 24, 2008 03:00 PM EDT --
I will teach a Kung Fu lecture tonight in Cambridge. Kung fu doesn't mean martial arts in Chinese, it means time. When some thing takes time to archive, we say it takes Kung Fu.
I am a tea drinker.(I . . .
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August 28, 2008 03:12 PM EDT --
As we all know, Tai Chi can reduce stress for you, but some people found learning Tai Chi can bring more stress to them. People are frustrated of not getting the correct movements, and start to quit after . . .
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December 11, 2008 11:10 AM EST --
After we finished our new website( http://www.huanstaichi.com ), we posted missing class dates for December. Because of Christmas day and New Year’s Eve, we will have to miss class for two weeks. When . . .
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